
Sweating the Small Stuff: Working Out and ED Recovery
Disclaimer: I'm not a nutritionist, a therapist, or a doctor. I'm not a trainer, a psychic, or a reiki master. I'm not a Recovered person telling you how wonderful Recovery is and how you yourself should Recover. I'm just a girl with a blog, a history of disordered eating, and lots and lots of hours of therapy under my belt. Due to the influence of a few athletic friends, I've recently decided to get myself on a regular exercise regimen. Like most people, I've had periods of